1. STOP NECK PAIN FROM RUINING YOUR LIFE - With continuous use, neck support pillows can ease spine pressure, relieve neck/back/shoulder pain, relax the stiff muscle, and promote good posture. 2. LESS IS MORE, BE COMFORTABLE -Thanks to larger facial areas and shallow center cavities, you can shift different positions effortlessly. 3. ADJUSTABLE LOFT, ALL IN CONTROL! Our adjustable pillow can suit your size, shape, or sleep position by removing or adding the insert.